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Conquer Your Own Mind

The hardest battle is fought within — master your own mind, and the whole world is won.

Guru Granth SahibAng 6 · Line 38

ਆਈ ਪੰਥੀ ਸਗਲ ਜਮਾਤੀ; ਮਨਿ ਜੀਤੈ ਜਗੁ ਜੀਤੁ ॥

aaee panthee sagal jamaatee; man jeetai jag jeet |

Punjabi

ਸਾਰਿਆਂ ਨਾਲ ਭਾਈਚਾਰੇ ਨੂੰ ਯੋਗਾਮਤ ਦਾ ਸ਼ਰੋਮਣੀ ਭੇਖ ਬਣਾ ਅਤੇ ਆਪਣੇ ਆਪ ਦੇ ਜਿੱਤਣ ਨੂੰ ਜਗਤ ਦੀ ਜਿੱਤ ਖ਼ਿਆਲ ਕਰ।

Bhai Manmohan Singh (Shabad OS, CC BY-SA)

English

See the brotherhood of all mankind as the highest order of Yogis; conquer your own mind, and conquer the world.

Dr. Sant Singh Khalsa (Shabad OS, CC BY-SA)

Common thread

Every path turns the same way: inward. The real victory is over the restless mind, not over others.

Echo

The Katha Upanishad's chariot — the body the chariot, the mind the reins — becomes the Gita's “the mind is friend and foe,” and the Guru's “conquer the mind, conquer the world.”

📖 A story to understand

A proud hermit, Wali Kandhari, kept the only spring atop a hill and refused water to Nanak's thirsty companion. When fresh water sprang up below at the Guru's touch, the hermit in fury hurled a boulder down the slope. Nanak raised his open hand and the rock came to rest against his palm. What broke that day was not the boulder, but the hermit's pride — the only enemy worth defeating.

Traditional sakhi / story (simplified retelling)